Rich Froning
Rich Froning
Real Name/Full Name Rich Froning Jr
Nick Name/Celebrated Name: Rich Froning
Birth Place: Mount Clemens, Michigan, United States
Date Of Birth/Birthday: 21 July 1987
Age/How Old: 36 years old
Height/How Tall: In Centimetres – 175 cm
In Feet and Inches – 5′ 9″
Weight: In Kilograms – 88 Kg
In Pounds – 195 lbs
Eye Color: Hazel
Hair Color: Black
Parents Name: Father – NA
Mother – NA
Siblings: Kayla Froning
School: Cookeville High School
College: Tennessee Tech University, Walters State Community College and Cookeville High School
Religion: Christian
Nationality: American
Zodiac Sign: Cancer
Gender: Male
Sexual Orientation: Straight
Marital Status: Married
Girlfriend: NA
Wife/Spouse Name: Hillary Froning
Kids/Children Name: Richard Lyle, Harper Violet and Lakelyn Ann
Profession: Athlete
Net Worth: $6 million
Last Updated: June 2024

Rich Froning Jr. is an American certified CrossFit athlete. He is known for participating in several Cross Fit Games. In 2011, the athlete won the Fittest Man on Earth four times in 2011, 2012, 2013 and 2014. He received appreciation in many fields. The athlete has the best physiques. Rich is the owner of the affiliate gym Cross Fit Mayhem. The athlete is a member of the Cross Fit Level 1 Seminar Staff. The athlete collaborated with Reebok, Oakley and Rogue Fitness.

Well, how well do you know about Rich Froning? If not much, we have compiled all you need to know about Rich Froning’s net worth in 2024, his age, height, weight, wife, kids, biography and complete details about his life. Well, if you’re all set, here is what we know about Rich Froning to date.

Biography and Early Life

The athlete was born on July 21, 1987, in Mount Clemens. Michigan, United States. After some time, Rich’s family moved to Cookeville, Tennessee. He studied at Cookeville High School. In 2005, the athlete participated in a football tournament.

Age, Height, Weight & Body Measurement

So, how old is Rich Froning in 2024 and what is his height and weight? Well, Rich Froning ‘s age is 36 years old as of today’s date 20th June 2024 having been born on 21 July 1987. Though, he is 5′ 9″ in feet and inches and 175cm in Centimetres tall, he weighs about 195 lbs in Pound and 88kg in Kilograms.


Froning received a baseball scholarship to Walters State Community College. He decided to end his baseball career and start working at the Cookeville Fire Department. Rich attended Tennessee Technological University. He starts taking an interest in CrossFit when he was working in the Fire department. In 2010, the athlete started taking the coaching.

Personal Life: Dating, Girlfriends, Wife, Kids

Rich Froning With Wife Hillary Froning
Rich Froning With Wife Hillary Froning

He believes in the Christian religion. The athlete has a tattoo on his side. The sister of Rich is Kayla Froning. The athlete met his girlfriend in a local barbershop. They start taking interested in each other. After some time, they start chatting on Facebook. Slowly Hillary and Rich began dating. They married each other after one year. The couple adopted a daughter named Lakelyn in 2015. After two years, they adopted a baby boy named Richard Lyle Fronning III.

Is Rich Froning Gay?

The sexual orientation of Rich is straight.

Professional Career

In 2010, the athlete participated in CrossFit Competition. In the next year, Rich won the 2011 tournament. Froning streak ended after he retired from the competition. In 2010, the athlete qualified for the Southeast Regional Completion.  Rich has a ripped physique. In 2011, he made his television appearance in the show Open Cookeville episode Fitness Truth.

The favorite superhero of Rich is Batman and Captain America. The athlete released his autobiography book First: What It Takes to Win. It is based on health and fitness. The second book of Rich Froning: The Fittest Man in History was released in 2015. The athlete takes part in outdoor activites when he has free time.


The entrepreneur was named Fittest People on the Planet for four times.

Net Worth, Salary & Earnings of Rich Froning in 2024

Rich Froning Net Worth
Rich Froning Net Worth

The net worth of Rich Froning is increasing exponentially, whereas the current net worth of Rich is $6 million as of 2024. He is the owner of a gym located in Cooksville. He also earns a good amount of money from brand sponsorship.

Some Interesting Facts You Need To Know

The athlete always shares his knowledge with young generations. Rich is considered as one of the top CrossFit athletes.


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